The Sex, Porn & Love Addiction Podcast
Helping you better understand Sex, Porn & Love Addiction; guiding you through the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as you discover and become re-acquainted with the real you, having learnt to like yourself, you are equipped to be the best that you can be.Maximise the living of an increased quality of life; and on the journey, achieve recovery and sobriety from Sex, Porn & Love Addiction using The Kairos Centre Changement Recovery Online Webinar programme; bringing colour back to life - without shame.What may be the world's first fully comprehensive Video-on-Demand Webinar Programme to help you gain sobriety and Recover from Sex, Porn, Love Addiction patterns of behaviour.
First address the unresolved past uncomfortable events and then go after the Compulsive/Addiction activities.
The Sex, Porn & Love Addiction Podcast
Sex Addict - the end is nigh - Don't take your foot off the gas
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre
Don't approach your one year (from last 'Acting out) sobriety, as an end to the work. Don't do 'out of sight out of mind'; 'I never want to see that Recovery Programme material again'. Don't do it like that - at the end.
'I can stop reciting my 'Pillars' now. I can stop....I can stop.... I can stop....yipppppeeeeee'
Well - Yes and No - you can stop certain things; but not others.
It is important to keep doing your Rewards & Treats.
It is important to mark anniversary sobriety dates (every year)
It is important to keep your Relapse Prevention Plan reviewed and updated
It is important that you still practice R.U.N
It is important to use your 'Pillars'
It is important to keep a Relapse Prevention card on your phone/wallet/purse with essential contact phone numbers updated
It is important to still subscribe to a Porn Blocker
It is important to 6 monthly review 'Triggers' and how they may have changed
It is important to have a further block of EMDR sessions to address current issues arising
It is important to review your 'Love Language' and how it may have changed
It is important to review your 'Core Emotional Needs' Exercise
It is important to review the 'Couples Recovery Plan' - that you signed and dated
It is important to review your 'Values' and the 'Values Exercise' and any ongoing compromises
It is important to review 'Pinches & Crunches' with your partner
..........to achieve a lifetime of Sobriety.
Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.
Give a little to my fund raising page. Help someone access the Recovery Programme: https://igg.me/at/ThekairosCentre
Help is here: bit.ly/pornaddictionhelp
The world's first Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme. Discover the real, authentic you. email info@kairos-centre.com
Now launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/
Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.
Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building |