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The Sex, Porn & Love Addiction Podcast

Helping you better understand Sex, Porn & Love Addiction; guiding you through the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as you discover and become re-acquainted with the real you, having learnt to like yourself, you are equipped to be the best that you can be.Maximise the living of an increased quality of life; and on the journey, achieve recovery and sobriety from Sex, Porn & Love Addiction using The Kairos Centre Changement Recovery Online Webinar programme; bringing colour back to life - without shame.What may be the world's first fully comprehensive Video-on-Demand Webinar Programme to help you gain sobriety and Recover from Sex, Porn, Love Addiction patterns of behaviour.

First address the unresolved past uncomfortable events and then go after the Compulsive/Addiction activities.

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The Sex, Porn & Love Addiction Podcast

Undistort your distorted thinking: Porn isn't telling you the truth

December 30, 2020 • Gary McFarlane • Episode 20

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They are insidious, don't play by the rules and definitely don't play fair. We are talking about Cognitive Distortions. What are they?

They are your thinking, telling you untruths to enable you to justify acting out and therefore relapse. You stay on the cycle of sex addiction:

Cycle of Sex Addiction

This is all taking place at the Preparation Stage. You are 10 minutes from acting out, unless you can see the Cognitive Distortion that is threatening your sobriety. Act now or it will be pain in"the morning after the night before".

Find them, expose them, acknowledge them, learn from them and you will have moved them from the unseen (the unconscious) into the visible (the conscious). That now gives you possibilities to fight back and take other action.

Presented by The Kairos Centre - Bringing colour back to life - without shame. Get the help you need: bit.ly/pornaddictionhelp
The Kairos Centre created one of the world's first comprehensive Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme; where you discover the real, authentic you. Please visit our website to learn more about this course and our services at www.kairos-centre.com or email info@kairos-centre.com